Do you spend your days…. Driving a minibus? Flying a plane? Teaching in the jardin d’enfants? Or just sitting at a desk? Do you feel...

#bringingmovementbacktolife #getreadyforwinter #strength #flexibility #movement

Jennie and I have decided to collaborate and do something a bit different – a Spinning/Pilates class or Spilates or Spinates but...

With another heatwave passing us by I am looking forward to my summer pilates workshops starting again next week. These workshops cover...

So maybe you are thinking… ‘What, I cant exercise in this heat??’ Why don’t you come along to my summer pilates classes in my cool home...

Pilates classes start again next week in Chatillon-sur-Cluses for 9 weeks Tuesday 08h45 – 09h45 – Strong Intermediate/Advanced Tuesday...

All inclusive Pilates and Alpine walking holiday based in Les Carroz, Haute-Savoie, France. P3pilates is joining together with Caroline...

This winter stay healthy using the Pilates method as a natural preventative measure to keep yourself warm inside and out, and keep your...

What a fabulous way to start the day with an early morning pilates class with a view of the mountains. My new classes in Les Carroz...

MONDAY or FRIDAY – LES CARROZ DAY AND PLACE TO BE CONFIRMED 08H45 – 09H45  INTERMEDIATE TUESDAY – LVF, SAMOENS 08H45 – 09H45  ADVANCED...

Cant wait to teach my last classes this summer before I break for some well earned time with the family. There are spaces in my last...

Next week kicks us off to a start with two fantastic juices to look forward to after your pilates class – The Morning coffee and The...

Come and join us outside for the Summer Pilates Workshops being held in Chatillon. The classes are all based on different aspects of...

Just under six weeks to go until the big day…with the success of my summer workshops for the last 2 years I have decided to start running...

In one word….YES! Whether you want to compete or just want to improve for leisure Pilates has been proven to help sports performance.  By...

P3 pilates is very excited to be moving for the winter term.  From January to April all of my classes will be held at LVF in Samoens. ...

How can Pilates help your skiing or snowboarding? 3 of the main fundamentals of Pilates are Alignment, Breathing and Centring.  By...

As winter approaches the Autumn term has started with classes running in Chatillon and now a new one in Samoens which has proven to be...

‘In order to be able to learn children need to be able to pay attention.  In order to be able to pay attention our children need to be...

Get your day moving with a Pilates class followed by a delicious fresh juice. After a very successful summer of workshops last year I...