#bringingmovementbacktolife #getreadyforwinter #strength #flexibility #movement

Jennie and I have decided to collaborate and do something a bit different – a Spinning/Pilates class or Spilates or Spinates but...

Next week kicks us off to a start with two fantastic juices to look forward to after your pilates class – The Morning coffee and The...

Come and join us outside for the Summer Pilates Workshops being held in Chatillon. The classes are all based on different aspects of...

P3 pilates is very excited to be moving for the winter term.  From January to April all of my classes will be held at LVF in Samoens. ...

How can Pilates help your skiing or snowboarding? 3 of the main fundamentals of Pilates are Alignment, Breathing and Centring.  By...

As winter approaches the Autumn term has started with classes running in Chatillon and now a new one in Samoens which has proven to be...

‘In order to be able to learn children need to be able to pay attention.  In order to be able to pay attention our children need to be...